How do I care for my brace and teeth?

1. It is important that you continue to have your teeth checked by your dentist when you having orthodontic treatment. You also need to take extra care of your teeth and mouth:
   1. Clean your teeth carefully every day, including between your teeth where you can. Appliances are delicate and you need to make sure you clean them carefully so that they do not break. Your dentist or dental health advisor will be able to show you the special techniques to use depending on the appliance you are wearing.
2. Cut down on how often you have sugary foods and drinks. Avoid ‘snacking’ on foods or drinks containing sugars, and on fizzy drinks. Sticky food such as toffees or chewing gum are a problem with braces and hard food should be eaten with great caution in order not to damage your orthodontic appliances .
3. Brush your teeth twice a day with fluoride toothpaste and in addition we suggest you use a fluoride containing mouthwash. Your dentist or dental health advisor may recommend special types of brushes to use for cleaning your fixed appliance when it is attached to your teeth.

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